Autumn is a unique time of year when gentle breezes temper the intense heat and crisp mornings bring about a quiet stillness. Some days feel like a mild summer afternoon while others feel like winter is drawing near a bit too swiftly. Similarly, just as the weather fluctuates during this time of year, our moods can also reflect this seasonal change. Some moods will find us moving full steam ahead with responsibilities and deadlines, while other moods beg for a warm cup of tea

In last month’s article, we discussed your yearly review with questions to ask yourself for a detailed assessment. Hopefully by now you...

At the end of each calendar year, many people reflect and assess how their year went. Did outcomes align with your intended plans and...